Convert cups to grams (and grams to cups)

Convert US cups, tablespoons and teaspoons to grams by ingredient: flour, sugar, butter, milk and more.

Ingredient

The weight of a cup depends on the ingredient: a cup of flour does not weigh the same as a cup of honey.

Volume and weight

Common measures for this ingredient

Common measures for this ingredient
MeasureWeight
1 cup
½ cup
⅓ cup
¼ cup
1 tablespoon (tbsp)
1 teaspoon (tsp)